I just read through all my old posts (and I say all like there's so many of them.) The thing that I seem to struggle with the most is motivation. I had 3 or 4 posts specifically mentioning "motivation" in the title!
I was going to begin C25K this morning, but per usual, my day was thrown off. My Hero had a late show for work, my baby had a fever, and I had an eye appointment. That doesn't mean I can't start tomorrow though!
That's it....tomorrow I'm going to start C25k. The end.
How's that for motivation?
Heed harmful habits
ReplyDeleteEnjoy nutritious food
Allot enough time for exercise
Laugh a lot
Treat your body with respect
Harmonize your spirit with God
Motivate others
Open your mind to new ideas
Tap into your energy
Imagine the possibilities
Validate your efforts
Aim for the best
Trust your abilities
Eliminate negative self-talk